Prior to my Master Key Experience, I have maintained a commitment to daily quiet time each day without fail for prayer, scripture reading, and my daily gratitude journal. I would occasionally meditate, but really didn’t have a consistent time for doing so. I knew that prayer is talking to God and meditation is listening to God.
Now, I couldn’t imagine a day without meditation. In MKE, we call it a sit, which is 15-30 minutes each day. Each week is dedicated to a Master Key and meditating on that assignment each day for a week. Sounds very doable, right? Well it is and my experience has been that so much insight flows when I connect with the Infinite source within me. Some days when I seek guidance, I do more than one sit.
Within just a few weeks of MKE coming to a close, a minimum of a three day silence was introduced. Wow, what a gift, and one that excites me at just the mere thought of three days or more of complete silence. A complete unplugging from the world and connecting to Source within for all guidance is exciting at the mere thought of it all.
At the time of this writing, I am prepping for a fitness competition which concludes on June 25 and I am planning my three plus day silence for post show. This dedicated silence involves unplugging from all technology, TV, and talking to anyone for three days. I’m eager to experience what the Infinite power within, my Divine Mind, has in store for me.